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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Susan lost 90 lbs.

    Susan lost 90 lbs.

The year 2008 found us both obese. Susan had been investigating gastric bypass surgery, but the physician refused to operate on her because of a previous stomach band.  
 
A friend asked Susan to do the TSFL program with her. After Susan placed her first order, the box sat on the piano for a week after it arrived. Susan’s coach, Joe, called her up and said, “Susan, you have to open the box.” Within six months Susan had lost fifty pounds.  
 
Susan recommended the program to her sister, Nancy, who had lost considerable weight after gastric bypass surgery, but was gaining that weight back. Joe worked with Nancy. She got back to her minimum post-surgery weight and then lost even more. Susan decided to become a coach herself.  
 
Jan was taking medication for high blood pressure, cholesterol, and triglycerides. When he ran up two flights of stairs he’d have to stop and... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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